Heavy Menstrual Bleeding Heavy menstrual bleeding is a common thing. It is estimated that one-third of women seek treatment for it. It is not normal and can indicate a more serious health issue. Tell your obstetrician–gynecologist if you’re concerned about heavy menstrual bleeding. Blood loss from heavy periods also can lead to a condition called iron-deficiency anemia. Shortness of breath and an…
Chronic Pelvic Pain The complexity of chronic pelvic pain can be baffling. A variety of health issues such as endometriosis, bladder pain syndrome, irritable bowel syndrome (IBS) , pelvic floor muscle dysfunction, or uterine leiomyoma can account for the severe pain some 20 percent of women experience because of this condition. Defined as persistent pain between the belly button and pubic bone, that lasts for…
Key Things to Know About COVID-19 Vaccines Updated Nov. 30, 2021 Languages Print CDC has updated its recommendations for COVID-19 vaccines with a preference for people to receive an mRNA COVID-19 vaccine (Pfizer-BioNTech and Moderna). Read CDC’s media statement. What You Need to Know Everyone ages 5 and older can get vaccinated against COVID-19. Learn how to find a COVID-19 vaccine. COVID-19…
COVID-19 Vaccines and Pregnancy: Conversation Guide Key Recommendations and Messaging for Clinicians Key Recommendations The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant individuals be vaccinated against COVID-19. Given the potential for severe illness and death during pregnancy, completion of the initial COVID-19 vaccination series is a priority for this population. Vaccination may occur in any trimester, and…
By: Temitope Awelewa, MBCHB, MPH, FAAP, IBCLC Breastfeeding can offer many perks, especially during the COVID-19 pandemic. You can even breastfeed if you test positive for COVID-19 or are not fully vaccinated, as long as you take extra safety precautions to protect your baby. Benefits of breastfeeding during a pandemic Breastfeeding is good for babies. It protects them from many infections. It is…
CHOLINE INTAKE FOR PREGNANCY AND BREASTFEEDING In addition to a daily prenatal vitamin and a daily prenatal DHA supplement, I also recommend a daily prenatal choline supplement. What is Choline? Choline is a macronutrient found in foods. Choline is in the B vitamin family . It is essential in fetal brain development. Choline is a precursor to acetylcholine. Acetylcholine is a neurotransmitter that sends signals in…
CALCULATE YOUR CALCIUM INTAKE READ AND ANSWER THE QUESTIONS MULTIPLY YOU ANSWER AND WRITE THE TOTAL ADD THE TOTALS FOR YOUR CALCIUM INTAKE COMPARE YOUR TOTAL TO THE CALCIUM INTAKE CHART ANSWER CALCULATE TOTAL How many 8oz glasses of low fat, 1% milk per day? __________ answer X 290 mg = ________mg How many servings (1 cup, cooked)…
The following are SAFE medications are to use during pregnancy and breastfeeding: Headache or minor aches and pains: Tylenol or extra-strength Tylenol NEVER USE IBUPROFEN OR ASPIRIN (unless specifically directed to by a doctor) Colds or Coughs: Chlortrimation *Robitussin Cool air vaporizer at your bedside * Cough drops Nasal sprays such as Afrin * Throat lozenges -Cepacol, Sucrets (used sparingly)…
Get the Whooping Cough Vaccine During Each Pregnancy Español (Spanish) Only you can give your baby protection against whooping cough (pertussis) before your little one is even born. Talk to your doctor or midwife about getting the whooping cough vaccine (called Tdap) during your third trimester. Whooping cough is a serious disease that can be deadly for babies. Unfortunately, babies…
GENETIC CARRIER SCREENING Everyone is carrier to at least one genetic condition that are typically healthy. A pre-birth carrier screening is a test that determines your risk of passing on an inherited genetic condition to your child. When performed prior to conceiving, genetic carrier screening provides actionable information as well as the opportunity to pursue alternative reproductive options. Carrier screening…
